I've been hitting the gym for the last few months and I have to say I'm starting to notice and feel a difference. I've lost about 14-15 pounds, dropped a waist size and almost a shirt size, and I'm starting to see the slightest hint of muscle building. I still have a ways to go; I'd like to lose about 30 more pounds and get some muscle definition, but it's definitely a good start. The past couple weeks I haven't been able to make it to the gym because I've been busy and I can honestly say I've noticed a difference in how I feel - I have a lot more energy and just feel a lot better in general when I'm in a routine of working out, so I need to get back to it. I've been watching my diet and calorie intake too, and I've noticed my eating habits changing. Yeah, occasionally I get cravings I wind up satisfying, but I always get back on track as soon as I'm done and it doesn't seem to affect me as long as I do it in moderation. I have noticed that things are affecting me differently now that I eat them less and I think I might be growing more sensitive to less-than-healthy stuff - for example, I stopped and got a fast food burger the other day because I was in a hurry and kind of had a craving, and as soon as I ate it I felt sick to my stomach for a bit. Normally grilled chicken is my go-to fast food item though if I have to go to a fast food place. Does anyone else go to the gym or work out? What about diet? Is anyone else trying to get in shape?